Mountains in Motion recognizes that each person has unique needs. As a result, the path to achieving your goals is meticulously tailored, always collaborative, and refined on a regular basis.
We offer:
- Private and semi-private training in your home / gym or at our fitness studio
- Customized fitness planning & goal setting
- Personalized guidance and coaching throughout each session
- Collaboration with other health professionals (physicians, naturopaths, physiotherapists & osteopaths)
